Hi , Let’s work together

My Story

I've been passionate about health and wellness for over 40 years -- long before DNA and epigenetic were buzzwords! I started in the early '80s, back when "Let's Get Physical" was on the radio, and yes...I had the leg warmers to prove it!
Over the years, I've worn many hats in the health world. I have been a Functional / Medical Massage Therapist for close to 40 years, and I'm also certified through the Functional Nutrition Alliance. My philosophy has always been that health isn't just one thing --it's many. True wellness comes from understanding the full picture with your health care.
That belief is also what drew me to the gut-brain connection years before it became mainstream. I could see now deeply the gut shaped mood, energy, and resilience, and I championed that link long before the research caught up. It confirmed what I'd felt all along: the body is connected, intelligent, and deeply personal.
In 2019, while doing some personal research, I came across DNA and epigenetic testing. I was instantly hooked. It was everything I had been looking for -- a way to stop guessing about health and finally see what's really going on inside the body. That same year, I became a Certified DNA Epigenetic Coach.
And I've never looked back.
This work excites me because it's constantly evolving. With today's science and technology, we can see how our genes influence everything from detox to mood to nutrient needs. It's like unlocking a personalized roadmap to understanding your body -- one that empowers you to take control of your own well-being.
Here's what I've learned in 40 years: transformation doesn't come from overwhelming overhauls. It comes from understanding who you are, then making small, personalized shifts that build real resilience over time. Your DNA isn't your destiny - it's your starting point. When you understand it, you gain the power to work with your body instead of against it.
That's the heart of my mission: to help women understand themselves on the deepest level, so they can build lasting resilience through small shifts that actually last.
"Yes, we are all bio-individual. Our healthcare should reflect that."
I'm honored to help guide you through your DNA and epigenetic blueprint -- giving you the tools, clarity, and confidence to live your longest, healthiest life.
